Kuchinda

Heat wave to severe heat wave Heat wave to severe heat wave conditions very likely in most parts of Punjab, Haryana, Chandigarh, Delhi; in many parts of Uttar Pradesh, Rajasthan, East Madhya Pradesh; in some parts of West Madhya Pradesh; in isolated places over Bihar, Jharkgand and Odisha. Action suggested Avoid heat exposure– keep cool. Avoid dehydration.  Drink sufficient water- even if not thirsty.  Use ORS, homemade drinks like lassi, torani (rice water), lemon water, buttermilk, etc. to keep yourself hydrated.